Saturday, August 26, 2006

Saturday continues to slow down

Weight: 95

I thought yesterday was slow as far as exercise went, but I haven't done anything yet today. I was so tired last night I didn't even take my night-time walk. I woke up tired this morning.

later: We did take a nice slow 1 1/2 mile walk tonight, not even checking the time.

Breakfast: raisin bread toast with Benecol and hot tea. Lunch: Mexican food out. Supper: toast and fruit, water and hot tea.

I'm looking at this site on cardio workouts today.

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