tag:blogger.com,1999:blog-28337090.post7251726065828109530..comments2024-03-24T18:58:13.583-07:00Comments on Divers and Sundry: Health and Fitness UpdateDivers and Sundryhttp://www.blogger.com/profile/01759655568104782267noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-28337090.post-16293796695198634622021-09-21T08:16:25.603-07:002021-09-21T08:16:25.603-07:00I found the Body Groove YouTube channel. Such fun!...I found the Body Groove YouTube channel. Such fun!Divers and Sundryhttps://www.blogger.com/profile/01759655568104782267noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-81478367934820772912021-09-21T07:18:36.681-07:002021-09-21T07:18:36.681-07:00I dance everyday with Body Grove. I like that you ...I dance everyday with Body Grove. I like that you found flax seed. One of the best things for you. Wishing you the best of health always.DVArtisthttps://www.blogger.com/profile/18389131898875955178noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-46418281209334335662021-09-20T07:35:20.474-07:002021-09-20T07:35:20.474-07:00The weight vest is something I got when I was tryi...The weight vest is something I got when I was trying to improve my bone density numbers.<br /><br />The colonoscopy wasn't as bad as I thought it would be. The prep has changed a lot since I had my first one 10 yesra ago.Divers and Sundryhttps://www.blogger.com/profile/01759655568104782267noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-31007670936355160022021-09-20T07:33:16.436-07:002021-09-20T07:33:16.436-07:00Thanks! I hope December's appointment gives me...Thanks! I hope December's appointment gives me time enough to see a difference. I can keep this plan up 'til then, I know :) Divers and Sundryhttps://www.blogger.com/profile/01759655568104782267noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-83380900988974021112021-09-20T07:31:55.101-07:002021-09-20T07:31:55.101-07:00Grilled cheese with real butter! Yes, I love that....Grilled cheese with real butter! Yes, I love that. I find having a primary care physician I can call on at need is a comfort. My husband's health issues proved to me the value of already having a doctor. Divers and Sundryhttps://www.blogger.com/profile/01759655568104782267noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-72753490854471044452021-09-20T07:30:03.010-07:002021-09-20T07:30:03.010-07:00I'm actually looking forward to my next dr vis...I'm actually looking forward to my next dr visit lol At least then I'll see if it's been worth it.Divers and Sundryhttps://www.blogger.com/profile/01759655568104782267noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-29559066532858888352021-09-20T07:29:12.702-07:002021-09-20T07:29:12.702-07:00Weight loss is hard. I hope you find a plan that w...Weight loss is hard. I hope you find a plan that works for you. Divers and Sundryhttps://www.blogger.com/profile/01759655568104782267noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-86527327842191539962021-09-20T07:28:32.894-07:002021-09-20T07:28:32.894-07:00Thank you!Thank you!Divers and Sundryhttps://www.blogger.com/profile/01759655568104782267noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-46559784867994336062021-09-20T07:28:22.876-07:002021-09-20T07:28:22.876-07:00It's good that I already like so many foods th...It's good that I already like so many foods that are good for me.Divers and Sundryhttps://www.blogger.com/profile/01759655568104782267noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-77562465714036621932021-09-20T01:24:14.594-07:002021-09-20T01:24:14.594-07:00I could never let go of cheese - you have my respe...I could never let go of cheese - you have my respect.<br />A weight vest? Clever - I only have those wrist-weights.<br />Oh, oh, I fear next year it´s time for me to get colonoscopy and mammagram and I really fear that.Iris Flaviahttps://www.blogger.com/profile/11147576380055530230noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-50428071738323299652021-09-20T01:05:27.788-07:002021-09-20T01:05:27.788-07:00Good luck with your health just remember change ta...Good luck with your health just remember change takes time so stay true to your plan.bobhttps://www.blogger.com/profile/11122361539939744451noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-37453823586108644582021-09-19T23:03:04.168-07:002021-09-19T23:03:04.168-07:00I can't live without cheese. I don't eat ...I can't live without cheese. I don't eat pizza, but I love, love, love grilled cheese sandwiches with real butter slathered on both sides. I'm probably in very poor health and don't know it. I don't even have a doctor, but I have a vet for the cats. You can see where my priorities lie.Bleubeard and Elizabethhttps://www.blogger.com/profile/10149710375520733752noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-76712389157629666902021-09-19T17:37:26.729-07:002021-09-19T17:37:26.729-07:00It sounds like you are being very proactive and do...It sounds like you are being very proactive and doing all the right things and that's the main thing. Your doc will be able to advise and I"m sure you will see some results in your next exam. Good luck. (I know what you mean about pizza only once a month!)Jeaniehttps://www.blogger.com/profile/17482528482559445943noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-18127062898809662542021-09-19T17:04:43.148-07:002021-09-19T17:04:43.148-07:00You're doing a lot for your health. I got out ...You're doing a lot for your health. I got out of walking mode this summer due to heat and rain, and I'm trying to get back into it. And eat less at each meal. I'm trying to shed a few pounds. We'll see how that happens. I wish you lots of luck.My name is Erika.https://www.blogger.com/profile/04834435573574156495noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-17924905697886414732021-09-19T11:28:38.471-07:002021-09-19T11:28:38.471-07:00I wish you good health -- and good luck with your ...I wish you good health -- and good luck with your efforts to maintain it!<br /><br />best... mae at maefood.blogspot.comMae Travelshttps://www.blogger.com/profile/13328946930935633113noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-85588298152669578682021-09-19T10:15:50.560-07:002021-09-19T10:15:50.560-07:00Kudos to you... you ARE motivated! Keep up the gre...Kudos to you... you ARE motivated! Keep up the great work. I'm pretty good at getting in a regular walk, but terrible with my diet.Spare Parts and Picshttps://www.blogger.com/profile/17836657200014402380noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-9313794394320948642021-09-19T09:53:32.574-07:002021-09-19T09:53:32.574-07:00I'm motivated, but I miss cheese. I will ask t...I'm motivated, but I miss cheese. I will ask the doctor how often I can include cheese without affecting my cholesterol levels. Once a month pizza just isn't nearly as much as I'd like.Divers and Sundryhttps://www.blogger.com/profile/01759655568104782267noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-537627312106445202021-09-19T09:52:26.480-07:002021-09-19T09:52:26.480-07:00I do love the YouTube videos. There's variety ...I do love the YouTube videos. There's variety to choose from, and I've been told varying routine is important.Divers and Sundryhttps://www.blogger.com/profile/01759655568104782267noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-625315294127092252021-09-19T09:16:48.650-07:002021-09-19T09:16:48.650-07:00It's good to do what you can go improve your h...It's good to do what you can go improve your health!Valerie-Jaelhttps://www.blogger.com/profile/01538850820168903865noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-5966001501999995162021-09-19T07:03:51.727-07:002021-09-19T07:03:51.727-07:00I should take a page from your book. I was doing T...I should take a page from your book. I was doing T'ai Chi daily, but fell of the wagon and then it rolled over me.CJ Kennedyhttps://www.blogger.com/profile/14931779747826558608noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-23613110298643424402021-09-19T06:40:11.764-07:002021-09-19T06:40:11.764-07:00lol! I hafta use a knife with those lol! I hafta use a knife with those Divers and Sundryhttps://www.blogger.com/profile/01759655568104782267noreply@blogger.comtag:blogger.com,1999:blog-28337090.post-32197429914158626022021-09-19T06:12:53.902-07:002021-09-19T06:12:53.902-07:00...my doctor said that I was in good enough shape ......my doctor said that I was in good enough shape to buy green bananas.Tomhttps://www.blogger.com/profile/04082494067802628837noreply@blogger.com